Offerings for Difficult Times
I have specialized in body-mind healing, and working with trauma for over 30 years.
I now offer:
- In-person sessions for individuals who are fully vaccinated for COVID-19.
- Body-Centered Psychotherapy and Body Work
- Individual Phone/Zoom Sessions
- On-line Workshops and On-going Groups
Access the healing wisdom of your body and mind to regain a sense of comfort and safety through online and phone sessions. I bring a sense of calm and possibilities into both my individual and group work. I recognize and emphasize individual strengths and abilities while acknowledging the pressures and fears that people face, especially in these uncertain times.
My therapeutic work supports each person to feel whole, regardless of emotional issues, difficult or traumatic life experiences, and physical injuries or illness. Many clients have worked with me to get free from emotional and physical pain and restrictions that have been in the way of their feeling at home in their bodies and themselves for many years. Some clients work with me to get through the anxiety, loss and depression that they are experiencing right now. Together we can find the best way to get the support, empowerment and tools you need now. Find and release the root cause of a problem and learn tools for effective self-care within a nurturing, collaborative environment.
For over 30 years, I have specialized in body-mind healing, and working with trauma.
As both a therapist and an educator, I’ve developed many effective and easy to use re-balancing tools to help with anxiety, and to regain a sense of comfort and safety that is especially needed during these difficult times.
I’m experienced in working with clients and remotely offering phone and video sessions.
I offer online workshops on Self-Care and other topics. Offerings…
I’ve been facilitating the Self-Care Support and Skills group through the Cancer Connection since 2014. I designed and led a 4-week online workshop on “Cultivating an Inner Sanctuary” in response to the stressors of life during the pandemic. I’ve been a faculty member of the Dynamic Embodiment Program with Martha Eddy since 1992. Read More…